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Emotional miscommunication is the place where relational contentment and happiness go to die.
How the right support can make the pressure to succeed more manageable
Premarital counseling can stop problems in your relationship before they start.
Use these 3 strategies to keep stress and anxiety under control when the news has you spinning
As a student therapist, I had the opportunity to do an internship with a great therapist. She would occasionally describe three different ways of knowing or gathering information to her clients.
Hello, I’m Anne Gavin, a licensed Marriage and Family Therapist with the Cedar Rapids Counseling Center. I’d like to talk a little bit about people who might be grieving and looking at getting some help or seeing a therapist for grief.
Getting enough sleep is important for your overall health.
The ability to stay calm during a fight with your spouse is essential for effective communication. However, many couples struggle in their communication because they are flooded by their own powerful emotions and cannot stay calm. It is time to solve this problem.
Our marriage and family therapist, Stephanie Grobstich, discusses how to identify the signs and signals of anxiety and helpful tips to cope with the symptoms.
How do I know if I am feeling depressed? This question is one of the top google searches surrounding this topic.